Benefit of life story book

Your story

Where did we come from?

Where do we belong?

We all seek our identities.

Have you thought that your life story book can mean so much to your future generations?

Your stories are messages to your loved ones and people who will read it.

I think it is not about how much we have achieved in our lives but rather how we have lived.


For me the process of making my life story book was equally important to holding my finished life story book.

I could see not only myself but other people, my family and what they could have been experiencing.

That brought me peace and compassion.

Even though there were hard times for all of us.

Whether it was due to our out of control circumstance or our immaturity.

It doesn’t matter.

Your experience of making your own life story book would be different from mine.

These are articles about life story books.

They explain powerfully and articulately.

8 tips for writing your life story 

Life story as a therapy